Recovering from burnout? So are we! In our inaugural episode, we discuss our experience with overwork and how our culture glamorizes busyness and burnout. We leave you with a couple of tips to help curb your own workaholism.
Special thanks to our sponsor, Everlance. Visit www.Everlance.com/recoveringworkaholics for a special discount.
Show notes:
- How to Be Happy by Adam Sternbergh
- New York Times, Why You Should Learn to Say No More Often
- Sleep deprivation study
- Essentialism by Greg McKeown
Closed captioning: https://tinyurl.com/y8dsw3bc
Disclaimer: The points of view expressed in this podcast are Kristin Wong and Dara Blaine's and do not represent any other person or entity. The opinions of our guests do not represent our own. We do not guarantee any desired or specific results in connection with this podcast. By listening to this podcast, you agree not to hold us liable for any of the decisions, actions or results in your own life, career or business. Listeners are 100% responsible for any decisions or actions they take after listening to this podcast. Listening to this podcast does not create any sort of counseling, coaching or other relationship.
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